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Services & Fees

Internal Family Systems Coaching

Thirty Minute IFS Session

50.00

Learn to really understand your SELF, and your parts. Together with Internal Family Systems coaching we can bring a deeper understanding to any issue in your life that has been a struggle.


One Hour IFS Session

$100.00

*The most common selection

**New Client Offer:  First four one hour sessions are $40.00 per session.

Ninety Minute IFS Session

$140.00

One Hour Massage/IFS Session Combo

$150.00

I've been incorporating therapeutic massage while using IFS techniques with clients. This unique Soté approach is thoughtful & relaxing for your body & mind.


Life Coaching

One Hour Life Coaching Session

$150

New Client Offer:  First four one hour sessions are $40.00 per session.

Ninety Minute Life Coaching Session

$200

Five Session Package (5 x One Hour Sessions)

$650.00

Buy 5 Sessions at once and get a $100 discount!  Ask me about it!


Massage

One Hour

$100.00

Ninety Minutes

$140.00

Two Hours

$185.00

Four Handed 60 Mins

$200.00

Four Handed 90 Mins

$300.00

Outcall Fees

  • Outcalls are a 90 minute minimum
  • After hours fee $50.00 starts at 8:00 pm
  • Travel fee $20.00 within 10 miles of my location
  • Parking and other fees related to an outcall are also the client’s responsibility


Grief Coaching

One Hour Grief Coaching

$40.00

Learn to really understand your grief in a deeper more healing way. Begin to understand not to hold onto guilt around your loss, and navigate your healing grief journey.

One Hour Massage / Grief Coaching Combo

$140.00

I've been incorporating therapeutic massage while using IFS & Grief coaching techniques. This unique Soté approach will help you through your grief process.


Empath Coaching

Thirty Minute Empath Coaching

No charge

Learn to really understand your Empathic Superpower in a deeper more meaningful way. I'll guide you to find your Empath types and levels you posses.

One Hour Massage / Empath Coaching Combo

$100.00

I've been incorporating therapeutic massage while using IFS & Grief coaching techniques. This unique Soté approach will help you through your grief process.


Sole Supports Custom Orthotics

Sole Supports™ is an industry innovator: the only custom orthotic lab to create, research and develop MASS Position Orthotics. ‘Maximum Arch Supination Stabilization’ Position theory's fundamental principle is that postural restoration of the foot is the only way to significantly improve foot function. Normalization of foot function is the key to treating biomechanically-related pathologies of the foot and lower kinetic chain.


Each orthotic is fully customizable, full sole, half sole, specialty orthotic for high heeled shoes, childrens sizes and more types for other foot related conditions.  There are a number of different options, which determines the price.  Sole Supports are very afforadble. Typical cost is between $175 to $250 dollars. 

Please contact Mark to discuss what option is best for you.


Each orthotic is unique & priced depending on your specific needs.

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