Healing Body and Mind, Together

I offer a unique integrated approach that combines therapeutic massage with Internal Family Systems (IFS) counseling. While my hands work to release physical tension and restore balance to your body, we can explore the emotional patterns and inner conflicts that often manifest as pain, tightness, or disconnection.

This isn't traditional talk therapy, and it's more than a massage. It's a space where your body's wisdom and your mind's insight work together. Many people carry stress, trauma, and unresolved emotions in their muscles and tissues. By addressing both simultaneously, we can create deeper, more lasting relief.

Whether you're dealing with chronic pain, stress, anxiety, or simply seeking a more holistic path to wellness, this integrated approach helps you reconnect with yourself on every level.